Don't worry about it. Being an artist in New York City in your thirties is supposed to be sort of scraping, shelling, improvising, spontaneasing....
Here we go, Day 283: https://ia902306.us.archive.org/17/items/Improv52312/20120523210638.mp3
Here we go, Day 283: https://ia902306.us.archive.org/17/items/Improv52312/20120523210638.mp3